Winter Workouts


Spartans Winter Workouts

There Is No Off-Season Anymore

Get Bigger, Stronger, Faster, Better! 


Reserve a time today!

We conduct well over 1,000 private lessons each year.  Whether you are a complete beginner or an advanced high school or college player, we can help you improve your skills

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Tuesday & Thursday Sessions Start November 9th.

Workout 2x a week all winter long with our professional coaches!  

Players will work on age specific baseball training and also strength / speed training in our new weight room! 



Who will benefit from this program:

Players who want to get an intensive workout in both baseball and strength training.  Advanced skills will be taught and progress will be tracked to make certain that players are improving on a consistent basis.  We will have programs designed for players in Little League through High School

Players will also be video taped and will have their mechanics reviewed by our coaches.

This program is being taught by our professional staff.  Players will get better!

When:  Tuesday & Thursdays Starting November 9th from 6 - 7 pm

Small groups will workout on Tues  and Thurs from 6 - 7 at the Spartans Sports Factory. 

That will give you 8 workouts each month from November   to the middle of February.  The spring season begins in March so this is the perfect way to stay in top baseball shape all winter long!  You are getting 32 workouts over 16 weeks!

The total cost for the 4 month program is $596 which is only about $18 per session! 

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This type of program isn't offered anywhere else!  We are the only facility in the area with a gym and a separate area for speed / agility and quickness training.  Your child will improve and have fun!

 Why would you train anywhere else? 

Just some of the players we train:

We had 5 players on the All Bergen County Team Train with us last spring!

Joe Purritano - 1B, Don Bosco Prep - Drafted by Cincinnati Reds.  Recently rated as one of the top hitters in the Northeast by Cincinnati Reds Area Scout.  Rated #1 Hitter in the State of NJ in 2011.  Name Freshman All American at Dartmouth!

George Iskenderian SS, Don Bosco Prep - Drafted by Milwaukee Brewers in 7th Round.  Playing professional baseball in their system.  First Team All American @ Univerity of Miami.  George was rater the 321st best high school prospect in the country and the top Junior in the State of NJ.

Mike Scarinci - 2010 Rockland County Pitcher of the Year and 3rd Team All State at Pearl River, NY.  Mike was in the starting rotation at Manhattan College and was named MAAC Rookie of Week - Twice the only repeat performer in the league!  He also pitcher a 7 inning 2 hit shutout against Canisius College facing the minimum 21 batters!  His only hits allowed were infield singles. Mike was name Baseball360's prime time performer.

Mike Benducci:  Sophomore at Pascack Hills HS.  Mike was name to the All Bergen County Team and also pitched the his team to a win in the State Sectional Game against the #1 seed!

Alex Caravella P, (Old Tappan HS).  Now on scholarship at University of Pittsburgh.

Alyssa Neal:  Paramus Catholic HS.  Alyssa was name to the All Bergen County Softball Team.

Ian Oates P, (Cresskill, HS).  Now playing at Montclair State University.

Ryan Kozar P, (Don Bosco Prep).  Now playing at Seton Hall University.


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7th Round Draft Choice of Milwaukee Brewers!

George Iskendarian Hitting a Walk-Off Homerun at Univ. of South Carolina!  George then transferred to Univeristy of Miami to become First Team All American and lead the ACC in hitting!  He now plays professional in the Brewers organization!

George have been training with us since the age of 12.



The Spartans Sports Factory is located at 184 Central Ave., in Old Tappan, NJ.  It's a state of the art facility that has hitting and and pitching tunnels and professional turf flooring.  

Please don't hesitate to contact us if you have any questions or if there is anything we can do for you.

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